Weight Loss

Does overweight promote heavy legs?

Very uncomfortable, heavy legs affect many people . They are particularly frequent in women, since they are 30% to suffer. But what are their main causes ? Is overweight one of the culprits? Well yes … If your BMI is […]

Weight Loss

What calorie expenditure for downhill skiing?

What energy do we spend when we spend a few days down the mountain tracks? Downhill skiing can burn an average of 400 kcal per hour , which represents 1600 calories for half a day of skiing. Alpine skiing, a […]

Weight Loss

How many calories in a Neapolitan?

A pastry made of layers of gĂ©noises and ganache, with its 420 calories per 100 grams, the Neapolitan is often a distant memory for people who follow a diet for weight loss. Make your own Neapolitan to have a healthy […]

Weight Loss

How many calories in Chupa Chups?

Chupa Chups revolutionized the world of confectionery with its famous “suck” sweets . Thanks to the originality of its concept, the brand has gained international notoriety despite its humble beginnings in 1958. Nowadays, young and old continue to love these […]

Weight Loss

Recover after sport: what is sodium bicarbonate worth?

Taken as a drink after the sport , sodium bicarbonate is known to optimize the athlete’s recovery. A drink with sodium bicarbonate makes it possible to compensate for water losses. Regulating blood pH because having Pinnakkle keto the ability to […]

Weight Loss

Do maltesers make you fat?

Nutrition when you want to lose weight is very important, even essential . To lose weight, we must deprive ourselves of many things including small confectioneries. But that is not always easy, Advanced Keto Thermo REVIEWS because after days or […]

Weight Loss

How to lose 500 calories in 10 minutes?

When making the decision to lose weight, the best way to do this is to set daily or weekly goals . This goal can be for example to lose 500 calories in 10 minutes each day. This is possible thanks […]

Weight Loss

Before the effort, opt for a sports massage!

The classic massage, everyone knows . With the sports massage, we enter immediately unknown land. If you take the time to look a bit at the question, you will discover a gesture of well-being essential to integrate into your sports […]

Weight Loss

Herbal medicine against swollen belly?

To dream of having a flat stomach concerns the majority of men and women . But to achieve this, you must not only lose weight, but also ensure that everything has been put in place to limit bloating and swelling […]

Weight Loss

Which snack is ideal for bodybuilding?

In a muscle or mass , snacks are intended not to interrupt the supply of nutrients in the body, expressed the feeling of hunger, in order to avoid muscle destruction. For proper function, snacks must be high in protein , […]