Weight Loss

Supplements for athletes with a vegan diet

List of supplements that you should take when you play sports and eat a vegan diet, continue with your diet without risks. Do you follow a vegan diet? Being a vegetarian is a great responsibility that requires patience and specific […]

Weight Loss

Andean Maca Root, what it is and its benefits

The Andean maca root is considered a food with unique properties, this plant is grown in high mountains, knows all its benefits. Maca root is a plant that is born in the Andean mountain ranges of Peru and Bolivia. This […]

Weight Loss

Does overweight promote heavy legs?

Very uncomfortable, heavy legs affect many people . They are particularly frequent in women, since they are 30% to suffer. But what are their main causes ? Is overweight one of the culprits? Well yes … If your BMI is […]

Weight Loss

What calorie expenditure for downhill skiing?

What energy do we spend when we spend a few days down the mountain tracks? Downhill skiing can burn an average of 400 kcal per hour , which represents 1600 calories for half a day of skiing. Alpine skiing, a […]

Weight Loss

How many calories in a Neapolitan?

A pastry made of layers of génoises and ganache, with its 420 calories per 100 grams, the Neapolitan is often a distant memory for people who follow a diet for weight loss. Make your own Neapolitan to have a healthy […]

Weight Loss

How many calories in Chupa Chups?

Chupa Chups revolutionized the world of confectionery with its famous “suck” sweets . Thanks to the originality of its concept, the brand has gained international notoriety despite its humble beginnings in 1958. Nowadays, young and old continue to love these […]

Weight Loss

Recover after sport: what is sodium bicarbonate worth?

Taken as a drink after the sport , sodium bicarbonate is known to optimize the athlete’s recovery. A drink with sodium bicarbonate makes it possible to compensate for water losses. Regulating blood pH because having Pinnakkle keto the ability to […]

Weight Loss

Do maltesers make you fat?

Nutrition when you want to lose weight is very important, even essential . To lose weight, we must deprive ourselves of many things including small confectioneries. But that is not always easy, Advanced Keto Thermo REVIEWS because after days or […]